Hello and welcome to my newsletter. You will learn about how your mind works, how to cope with stressful times, learn positive thinking skills, and a whole lot more. I’m not a doctor but I am a Psychology graduate with also 55 years of life experience. I will share the things I have struggled through in my life, rape being one of them. You will understand how I have made it to where I am today by learning and understanding my mental illness and mental health in general.
I will share with you all the different skills and knowledge that I have learned through school and through the therapies I’ve had. Do you think that you have a mental illness? Do you fight with your thinking a lot? Or, do you know someone who might be depressed? I can help you to understand all this and give you some tips that have worked for me.
So please subscribe to my paid newsletter so that we can work together, and help you to live life with a clearer mind.